happier habits for BETTER

MENTAL
health

we help you CREATE BETTER MENTAL HEALTH HABITS

No one teaches you how your brain works. Until now.

We help you build your Toolkit For Life.

We teach simple, practical tools that work.  Small changes that make a big difference.

We help you move from frazzled to fantastic.

OUR WORKSHOPS

Parent Workshop

£20

12 parents per class

Stress prevention
Practical tools
Evidence based
Takeaway Toolkit
Child-friendly

Line Manager Training

£200.00

up to 16 delegates

Prevent absenteeism
Spot the signs of stress
Plan for resilience in your team
Know how to support
Practical tools and insight